Ayurved is the ultimate gift to us. Even when modern medical science is so advance, Ayurvedic tips did not loose its value. It is mainly because, it cures the diseases from inside. And without any side effect it completely eradicates a disease. Ayurvedic medicine is the natural herbs that include basil leaf, turmeric, coriander and much more. Here are some natural ayurvedic tips to leave a healthy energetic life.
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Take some basil leaf in the morning and chew it in empty stomach as it is helpful in increasing immunity power.
People who suffer from anemia should take some raisins and soak it in water all night to take it on next day. Continue taking it for next 50 to 60 days to cure anemia.
It is for those who suffer from knees problem. It is said that in drinking water in sitting position is good for health while taking it in standing position can increase the pain.
Among Ayurvedic tips this is very helpful in increasing sperm count. Do you like buffalo. Does not matter. Taking buffalo milk with a teaspoon of Ashwagandha can increase sperm count and cure impotency.
It is a good idea of locking teeth while discharging feces from the body to keep teeth healthy till old age. It also beneficial for many eyes and ear problems.
To improve indigestion problem, massaging calf muscle can bring the positive result.
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Eating pomegranate before sleeping every day can also help in curing infertility and increasing sperm count.
Headache problem can be gone by drinking fresh grapefruit juice for a period of 20 to 30 days.
Sleeping without pillow can strengthen heart and brain.
Boiled eggs are very good for boosting immunity power. So try consuming a boiled egg every day.
Some drops of lemon juice in the ear can work as a magic to cure of severe ear related pain.
One will get strong and healthy by consuming dates every day.
Memory power can be boosted up by eating papaya daily. It also helps in constipation problem.
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Want to gain some weight naturally. Start eating 3 to 4 bananas daily and see the result.
Drink some hot water with honey to get relief from stomach pain.
Lemon juice is good for curing asthma. Consume some lemon juice before bed or before taking your meal for 40 to 50 days and see the result.
If you have nervous system problem take some garlic and eat it with pure cow ghee for 40 to 60 days.It will work as a miracle.
Have a headache and don’t want to take medicine. Just take a cotton ball and soak it in beetroot juice for a while and then place it in both ears. It will help in pain.
Early morning bath with cold or little hot water keeps you peaceful and active all day long.
Want to get stronger and healthier then start taking honey with a bit warm water.
Water drinking before and after taking meals is strictly prohibited as it decreases the digestive power and results in gaseous problems. Take water before 40 minutes or after 60 minutes of taking your meal is ideal for health.
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Eating carrot with honey and milk works as a memory booster.
Constipation problem can be gone by eating pear fruit thrice or twice a week.
Indigestion problem can result from overeating, so try to eat in a limit.
The liver is very important part of human body. Keeping it healthy is included in our Ayurvedic tips. Eating papaya is very good for the liver. So do not forget to eat it every day.
Body strength and power can be exhausted by excessive talking. So try to avoid it.
Do not rush to bed after just having your dinner. Eat 2-3 hours before going to sleep.
Urinating after a meal is good according to Ayurveda.
Reading books is a great habit. But avoid reading while lying on the bed as it is harmful to your eyes.
Ground mustard is great for a severe headache. Just apply it on your forehead a little and do a little massage.
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A lot of people do not like onions for its smell. But keeping an onion in the pocket can save you from heart attacks at summer.
Do not eat at different times. Ayurveda says eating in time is the key to health.
Excessive drinking of cold drinks can cause cough formation in your body so it is better to avoid that.
Drinking and eating in copper vessels can be very good for our liver, spleen and the entire body.
Diabetes can be cured by eating a cucumber on a regular basis.
Ayurvedic tips also suggest you to take one tablespoon of honey every day. It will lead you a long and healthy life.
If you are suffering from hiccough and headache, try inhaling 4-5 burnt black peppercorns to get better.
To get relief from constipation take some Triphala powder with luke warm water and see the result.
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Skin burns and cuts, just apply some turmeric powder and it will stop bleeding and prevent blister formation.
For immediate relief from a toothache try applying powdered clove or clove oil on the affected area.
Drinking amla juice daily in the morning helps urinary problem relief.
Ayurvedic tips help controlling asthma. Cinnamon powder is best for asthma, try taking it continuously for 45-60 days with pure honey to get the best result.
You can start Chewing one or two Khadiradi Vati and this Ayurvedic tip will help you by giving relief in stomatitis, inflammation of the mucous membrane of our mouth.
Want to remain healthy, your heart ailments can be cleared by practicing Bhramari Pranayama on a daily basis for few minutes.
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Blood pressure can be controlled by eating some garlic juice with pure honey.
You consume 4-6 teaspoon of aloe vera juice every day and your abdominal problem will be gone forever.
Ayurvedic tips also help in gaining some major weight. Ashwagandha with crystal sugar helps in gaining weight.
Eating bananas every day will increase the natural source of energy for you.
Your general weakness will be gone if you eat 5 teaspoons of aloe vera every day.
According to Ayurvedic tips pouring almond oil in nostril areas before going to bed can prevent from getting migraine pain.
If you are suffering from depression, try practice Pranava Pranayam meditation for a while.
Sleeping in the daytime is not so good for your health. So try to avoid it. But taking 30-45 minutes of lap can be no problem as it increases your capability of working even more than before.
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Have one teaspoon of Amla ( Indian Gooseberry ) powder every day with water for it helps eyesight improving.
Concluding Thoughts: Ayurvedic Tips
If you follow these simple rules there will be nothing out there to restrain you from achieving great physically. These Ayurvedic tips have great beneficial effects on our life. You do not need to go anywhere but your kitchen and everything is there for your need. So give it a try as staying naturally fit is always good than visiting a doctor.
Note: If you have some Ayurvedic tips to share please comment in the bellow section. We also love to hear from you and do share this article too.